55plus Wellness News - CBD, Holistic Solutions and More

different types of cheese on a charcuterie board for seniors

Cheese & Active Adults: The Good, The Bad, The Cheesy

debra dullaghan

In recent years, cheese has not only maintained its place on the menu but has also seen a surge in demand, driven by its versatility and rich flavors.

Cheese & Active Adults: The Good, The Bad, The Cheesy

debra dullaghan

In recent years, cheese has not only maintained its place on the menu but has also seen a surge in demand, driven by its versatility and rich flavors.

Senior couple cooking together with a bottle of wine

Uncorking the Secrets: Wine Consumption and Health in Older Adults

debra dullaghan

Wine has long been associated with sophistication and enjoyment, but its impact on the health of older adults has been the subject of much discussion and research.

Uncorking the Secrets: Wine Consumption and Health in Older Adults

debra dullaghan

Wine has long been associated with sophistication and enjoyment, but its impact on the health of older adults has been the subject of much discussion and research.

Beyond Belly Laughs | CBD & Digestive Health in Older Adults

Beyond Belly Laughs | CBD & Digestive Health in Older Adults

debra dullaghan

Digestive health is a crucial aspect of overall well-being, especially for active adults who seek to maintain their vitality and enjoy natural wellness.

Beyond Belly Laughs | CBD & Digestive Health in Older Adults

debra dullaghan

Digestive health is a crucial aspect of overall well-being, especially for active adults who seek to maintain their vitality and enjoy natural wellness.

Variety of plant based protein foods for senior longevity

Beef Up on Plants: Plant Protein for Longevity

debra dullaghan

Maintaining a healthy diet is crucial for our well-being as we age, and one of the key components of this diet is protein. Specifically plant protein.

Beef Up on Plants: Plant Protein for Longevity

debra dullaghan

Maintaining a healthy diet is crucial for our well-being as we age, and one of the key components of this diet is protein. Specifically plant protein.

CBD Wanderlust: A Travel Guide for Mature Explorers

CBD Wanderlust: A Travel Guide for Mature Explorers

debra dullaghan

Whether you're a seasoned traveler or someone considering wellness-oriented adventures, this guide is your compass to navigate the world of CBD-infused travel.

CBD Wanderlust: A Travel Guide for Mature Explorers

debra dullaghan

Whether you're a seasoned traveler or someone considering wellness-oriented adventures, this guide is your compass to navigate the world of CBD-infused travel.

Statue of albert einstein for holistic brain aging in seniors

Brain Aging: 5 Holistic Tips for Ageless Minds

debra dullaghan

The mere thought of growing older can evoke anxiety. We delve into a unique facet of aging, one that may often escape our awareness – the aging of the brain.

Brain Aging: 5 Holistic Tips for Ageless Minds

debra dullaghan

The mere thought of growing older can evoke anxiety. We delve into a unique facet of aging, one that may often escape our awareness – the aging of the brain.