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Let it go: The Health Concerns of Holding in Pee for Seniors

Maintaining urinary health is crucial for older adults as they are more susceptible to various urinary problems due to age-related changes in their bodies. One surprising but significant concern...

Let it go: The Health Concerns of Holding in Pee for Seniors

Maintaining urinary health is crucial for older adults as they are more susceptible to various urinary problems due to age-related changes in their bodies. One surprising but significant concern...

Tetra what?: Understanding Cannabinoids and Their Potential

CBD is non-psychoactive, meaning it does not produce a "high" or alter one's state of mind, while THC is the compound responsible for the intoxicating effects commonly associated with marijuana....

Tetra what?: Understanding Cannabinoids and Their Potential

CBD is non-psychoactive, meaning it does not produce a "high" or alter one's state of mind, while THC is the compound responsible for the intoxicating effects commonly associated with marijuana....

Walking Do's and Don'ts For Active Seniors

Walking is vital for older adults, offering numerous health benefits. However, common walking mistakes can lead to injuries and pain. This blog will explore four major mistakes we make while...

Walking Do's and Don'ts For Active Seniors

Walking is vital for older adults, offering numerous health benefits. However, common walking mistakes can lead to injuries and pain. This blog will explore four major mistakes we make while...