55plus Wellness News - CBD, Holistic Solutions and More
Anxious Much?: 5 Strategies for Active Adults
Social anxiety among older adults is a critical issue that warrants attention and support. As individuals age, they may face unique challenges that contribute to social anxiety, which can significantly...
Anxious Much?: 5 Strategies for Active Adults
Social anxiety among older adults is a critical issue that warrants attention and support. As individuals age, they may face unique challenges that contribute to social anxiety, which can significantly...
Not-so-happy hour: Alcohol & Weight Gain
Alcohol and weight gain have a complex and sometimes contradictory relationship that has puzzled researchers and individuals alike. While some studies suggest that moderate alcohol consumption may not significantly affect...
Not-so-happy hour: Alcohol & Weight Gain
Alcohol and weight gain have a complex and sometimes contradictory relationship that has puzzled researchers and individuals alike. While some studies suggest that moderate alcohol consumption may not significantly affect...
Empowering Active Adults | Debunking 5 Mental Health Myths
There are five detrimental myths we will attempt to debunk while highlighting the immense value of natural wellness practices for active adults.
Empowering Active Adults | Debunking 5 Mental Health Myths
There are five detrimental myths we will attempt to debunk while highlighting the immense value of natural wellness practices for active adults.
Hit Snooze | The Sleep-Wellness Connection Over 55
The importance of sleep for natural wellness is widely recognized, yet many older adults still struggle to get the restorative rest they need consistently.
Hit Snooze | The Sleep-Wellness Connection Over 55
The importance of sleep for natural wellness is widely recognized, yet many older adults still struggle to get the restorative rest they need consistently.
Blood Sugar in Older Adults | The Power of Short Walks
Maintaining optimal blood sugar health is of paramount importance for older adults as they navigate the complexities of aging in a holistically healthier way.
Blood Sugar in Older Adults | The Power of Short Walks
Maintaining optimal blood sugar health is of paramount importance for older adults as they navigate the complexities of aging in a holistically healthier way.
Senior Serenity: Harnessing CBD for Holistic Well-Being
In today's fast-paced world, maintaining a holistic approach to wellness is more crucial than ever, especially for seniors. Holistic wellness encompasses the integration of physical, mental, emotional, and....
Senior Serenity: Harnessing CBD for Holistic Well-Being
In today's fast-paced world, maintaining a holistic approach to wellness is more crucial than ever, especially for seniors. Holistic wellness encompasses the integration of physical, mental, emotional, and....