55plus Wellness News - CBD, Holistic Solutions and More

senior man discussing emotional issues with the right therapist

Finding the Right Therapist as An Older Adult

debra dullaghan

Finding the right therapist can be a crucial part of maintaining our overall wellness. For active adults, mental health is often a top priority.

Finding the Right Therapist as An Older Adult

debra dullaghan

Finding the right therapist can be a crucial part of maintaining our overall wellness. For active adults, mental health is often a top priority.

A Vibrant Life | 8 Healthy Holistic Habits for Older Adults

A Vibrant Life | 8 Healthy Holistic Habits for Older Adults

debra dullaghan

Here are eight simple natural wellness practices that older adults can use throughout their day to show up for themselves and reduce stress and anxiety.

A Vibrant Life | 8 Healthy Holistic Habits for Older Adults

debra dullaghan

Here are eight simple natural wellness practices that older adults can use throughout their day to show up for themselves and reduce stress and anxiety.

Senior woman focused on digital tablet

Dial In: 7 Tips to Boost Focus for Seniors

debra dullaghan

As we age, staying focused and avoiding distractions becomes increasingly difficult. These simple strategies can help improve focus and overall well-being.

Dial In: 7 Tips to Boost Focus for Seniors

debra dullaghan

As we age, staying focused and avoiding distractions becomes increasingly difficult. These simple strategies can help improve focus and overall well-being.

Senior Woman Using Ipad

Disconnect to Reconnect: Digital Balance for Seniors

debra dullaghan

The internet has revolutionized the way we live our lives, from how we communicate to how we access information and entertainment. Is it a positive or negative?

Disconnect to Reconnect: Digital Balance for Seniors

debra dullaghan

The internet has revolutionized the way we live our lives, from how we communicate to how we access information and entertainment. Is it a positive or negative?

senior woman sunbathing with laptop in hand

A Silent Danger: Sun Poisoning in Older Adults

debra dullaghan

Our bodies respond differently to various stimuli, including sunlight. Sunburn might appear as a fleeting discomfort, but for older adults, it can intensify.

A Silent Danger: Sun Poisoning in Older Adults

debra dullaghan

Our bodies respond differently to various stimuli, including sunlight. Sunburn might appear as a fleeting discomfort, but for older adults, it can intensify.

Vitamins written on scrabble pieces surrounded by lemons

Super Vitamins: 7 Tips to Enhance Them for Seniors

debra dullaghan

Properly absorbing vitamins and minerals becomes more challenging, making it essential to adopt strategies that enhance their effectiveness. Let's dive in.

Super Vitamins: 7 Tips to Enhance Them for Seniors

debra dullaghan

Properly absorbing vitamins and minerals becomes more challenging, making it essential to adopt strategies that enhance their effectiveness. Let's dive in.