55plus Wellness News - CBD, Holistic Solutions and More

CBD for Menopause Symptoms and Mood Swings in Seniors

CBD for Menopause Symptoms and Mood Swings in Seniors

As more people seek solutions for managing menopause symptoms, CBD (cannabidiol) has emerged as a promising option for seniors seeking natural alternatives.

CBD for Menopause Symptoms and Mood Swings in Seniors

As more people seek solutions for managing menopause symptoms, CBD (cannabidiol) has emerged as a promising option for seniors seeking natural alternatives.

Older Adult cutting out images for her vision board

Creating a Holistic Wellness Vision Board for Older Adults

Defining what you want and keeping those goals front and center, can help maintain focus and motivation. This is where a vision board comes in for older adults.

Creating a Holistic Wellness Vision Board for Older Adults

Defining what you want and keeping those goals front and center, can help maintain focus and motivation. This is where a vision board comes in for older adults.

New Year Nutrition: Easy Holistic Recipes for Older Adults

New Year Nutrition: Easy Holistic Recipes for Older Adults

By choosing to eat balanced, holistic meals, you can set the tone for a year full of vitality and joy with these 4 simple recipes tailored for older adults.

New Year Nutrition: Easy Holistic Recipes for Older Adults

By choosing to eat balanced, holistic meals, you can set the tone for a year full of vitality and joy with these 4 simple recipes tailored for older adults.

Top 4 Winter Wellness Tips 2025: Staying Healthy in the New Year

Top 4 Winter Wellness Tips 2025: Staying Healthy in the New Year

From creative indoor exercises to mood-boosting tips for enhancing your nutrition, these strategies will empower you to embrace winter as a season of wellness.

Top 4 Winter Wellness Tips 2025: Staying Healthy in the New Year

From creative indoor exercises to mood-boosting tips for enhancing your nutrition, these strategies will empower you to embrace winter as a season of wellness.

cbd oils and capsules next to cbd sign with chemical sturcture of cbd nutrient

CBD Nutrients Explained and How They Can Help Older Adults

Alongside CBD, products contain many beneficial compounds referred to as CBD nutrients, including other cannabinoids, terpenes, omega fatty acids, and vitamins.

CBD Nutrients Explained and How They Can Help Older Adults

Alongside CBD, products contain many beneficial compounds referred to as CBD nutrients, including other cannabinoids, terpenes, omega fatty acids, and vitamins.

BMI On wooden blocks with measuring tape

What is a Healthy Weight? | Optimal BMI Range for Older Adults

Understanding BMI and its role can help older adults take a balanced approach to weight management, prioritizing health and vitality over rigid numbers.

What is a Healthy Weight? | Optimal BMI Range for Older Adults

Understanding BMI and its role can help older adults take a balanced approach to weight management, prioritizing health and vitality over rigid numbers.