55plus Wellness News - CBD, Holistic Solutions and More

senior man sleeping soundly for healthier heart

Sleep tight: Healthy Hearts are No Longer a Dream

debra dullaghan

A groundbreaking study recently conducted by doctors around the country has found a surprising connection between sleep patterns and heart health.

Sleep tight: Healthy Hearts are No Longer a Dream

debra dullaghan

A groundbreaking study recently conducted by doctors around the country has found a surprising connection between sleep patterns and heart health.

assortment of magnesium rich foods

A No-Brainer: Magnesium and Alzheimer's Reduction

debra dullaghan

Magnesium, known for its role in maintaining strong bones, a healthy heart, and promoting better sleep, has emerged as a potential protector against dementia.

A No-Brainer: Magnesium and Alzheimer's Reduction

debra dullaghan

Magnesium, known for its role in maintaining strong bones, a healthy heart, and promoting better sleep, has emerged as a potential protector against dementia.

Female doctor going over bladder xray with senior patient

Let it go: The Health Concerns of Holding in Pee for Seniors

debra dullaghan

Maintaining urinary health is crucial for older adults as they are more susceptible to various urinary problems due to age-related changes in their bodies.

Let it go: The Health Concerns of Holding in Pee for Seniors

debra dullaghan

Maintaining urinary health is crucial for older adults as they are more susceptible to various urinary problems due to age-related changes in their bodies.

Scientist examining hemp leaf for research

Tetra what? | Cannabinoids and Their Potential for Health

debra dullaghan

CBD (cannabidiol) and THC (tetrahydrocannabinol) are compounds derived from the cannabis plant that need clarification for seniors to better understand them.

Tetra what? | Cannabinoids and Their Potential for Health

debra dullaghan

CBD (cannabidiol) and THC (tetrahydrocannabinol) are compounds derived from the cannabis plant that need clarification for seniors to better understand them.

Walking Do's and Don'ts For Active Seniors - 55plus

Walking Do's and Don'ts For Active Seniors

debra dullaghan

Walking is vital for older adults, offering numerous health benefits. However, common walking mistakes can lead to injuries and pain, let's go through them.

Walking Do's and Don'ts For Active Seniors

debra dullaghan

Walking is vital for older adults, offering numerous health benefits. However, common walking mistakes can lead to injuries and pain, let's go through them.