55plus Wellness News - CBD, Holistic Solutions and More

Puzzling sleep connection to brain

Enhancing Active Adult Cognition | Unlocking Sl...

Delve into the profound significance of sleep as a linchpin for active adults over 55 seeking to harness their brainpower and improve their overall wellness.

Enhancing Active Adult Cognition | Unlocking Sl...

Delve into the profound significance of sleep as a linchpin for active adults over 55 seeking to harness their brainpower and improve their overall wellness.

Heart sign being broken as a warning

Top 10 Signs of Heart Trouble in Active Adults

In the realm of health and well-being, recognizing the subtle signs of an unhealthy heart is an essential first step. These understated indicators, often overshadowed by life's noise, carry profound...

Top 10 Signs of Heart Trouble in Active Adults

In the realm of health and well-being, recognizing the subtle signs of an unhealthy heart is an essential first step. These understated indicators, often overshadowed by life's noise, carry profound...

Senior woman knitting for hobby

Slowing It Down | The Top Zen Hobbies for Activ...

For active adults over the age of 55, the significance of stress reduction takes on a particularly vital role in preserving their holistic well-being.

Slowing It Down | The Top Zen Hobbies for Activ...

For active adults over the age of 55, the significance of stress reduction takes on a particularly vital role in preserving their holistic well-being.

Woman unveiling new day

Wellness Unveiled: Comparing the Effects of Con...

In recent years, there has been a notable surge in awareness surrounding the potential benefits of CBD, drawing the attention of individuals across various age groups. This comprehensive guide dives...

Wellness Unveiled: Comparing the Effects of Con...

In recent years, there has been a notable surge in awareness surrounding the potential benefits of CBD, drawing the attention of individuals across various age groups. This comprehensive guide dives...

older adult sitting down and talking to therapist

Finding the Right Therapist as An Older Adult

For active adults, finding the right therapist who understands natural wellness can be crucial for maintaining overall mental health. To find the right therapist, it is important to understand your...

Finding the Right Therapist as An Older Adult

For active adults, finding the right therapist who understands natural wellness can be crucial for maintaining overall mental health. To find the right therapist, it is important to understand your...

A Vibrant Life | 8 Healthy Holistic Habits for Older Adults

A Vibrant Life | 8 Healthy Holistic Habits for ...

Here are eight simple natural wellness practices that older adults can use throughout their day to show up for themselves and reduce stress and anxiety.

A Vibrant Life | 8 Healthy Holistic Habits for ...

Here are eight simple natural wellness practices that older adults can use throughout their day to show up for themselves and reduce stress and anxiety.