55plus Wellness News - CBD, Holistic Solutions and More

Group of women working together in business

Honoring Women’s History Month | Women in Holistic Wellness

debra dullaghan

Women’s History Month is a time to recognize and celebrate the remarkable contributions of women across all fields, including holistic health and wellness.

Honoring Women’s History Month | Women in Holistic Wellness

debra dullaghan

Women’s History Month is a time to recognize and celebrate the remarkable contributions of women across all fields, including holistic health and wellness.

Older woman sleeping peacefully on bed

Tired After A Full Night's Sleep | How You Can Fix It

debra dullaghan

True rest isn’t just about hitting a certain number of hours. Sleep quality plays a crucial role in how your body recovers and prepares for the day ahead.

Tired After A Full Night's Sleep | How You Can Fix It

debra dullaghan

True rest isn’t just about hitting a certain number of hours. Sleep quality plays a crucial role in how your body recovers and prepares for the day ahead.

smiling senior woman volunteering and cleaning up street

The Ripple Effect of Kindness: A Path to Holistic Well-Being

debra dullaghan

Research shows that small, compassionate actions can create mental, emotional, and physical benefits, making kindness a key component of holistic well-being.

The Ripple Effect of Kindness: A Path to Holistic Well-Being

debra dullaghan

Research shows that small, compassionate actions can create mental, emotional, and physical benefits, making kindness a key component of holistic well-being.

Heart Health Month | Holistic Heart Health in Older Adults - 55plus

Heart Health Month | Holistic Heart Health in Older Adults

debra dullaghan

February is Heart Health Month, a time dedicated to raising awareness about cardiovascular wellness and encouraging people to adopt heart-healthy habits.

Heart Health Month | Holistic Heart Health in Older Adults

debra dullaghan

February is Heart Health Month, a time dedicated to raising awareness about cardiovascular wellness and encouraging people to adopt heart-healthy habits.

Nutraceuticals For Older Adults: How They Can Optimize Aging - 55plus

Nutraceuticals For Older Adults: How They Can Optimize Aging

debra dullaghan

The growing interest in nutraceuticals among older adults is driven by a desire for natural, preventive approaches to aging-related concerns. What are they?

Nutraceuticals For Older Adults: How They Can Optimize Aging

debra dullaghan

The growing interest in nutraceuticals among older adults is driven by a desire for natural, preventive approaches to aging-related concerns. What are they?

National Hot Cocoa Day: Cocoa and CBD Holistic Benefits - 55plus

National Hot Cocoa Day: Cocoa and CBD Holistic Benefits

debra dullaghan

Tomorrow, January 31st, is National Hot Cocoa Day! What a great excuse to cozy up with a warm cup of cocoa and CBD with all the holistic benefits they contain.

National Hot Cocoa Day: Cocoa and CBD Holistic Benefits

debra dullaghan

Tomorrow, January 31st, is National Hot Cocoa Day! What a great excuse to cozy up with a warm cup of cocoa and CBD with all the holistic benefits they contain.