CBD Topicals Benefits: How Do CBD Lotions Work?

Written by Debra Dullaghan

CBD creams are experiencing a surge in popularity, with the market expected to grow by over 30% annually, according to recent industry reports. This booming interest can be traced to the numerous testimonials from individuals finding relief from chronic pain, inflammation, and skin conditions through these innovative products. Take Katherine, a long time 55plus Recovery Cream user, who struggled with persistent knee pain for years. After trying various treatments with little success, she discovered CBD lotion, which provided noticeable relief within weeks.

CBD topicals for seniors, including lotions, salves, and creams, are infused with cannabidiol (CBD), a non-psychoactive compound derived from the hemp plant. Unlike ingestible CBD products, which affect the entire body, topicals are applied directly to the skin, targeting localized areas. This method allows CBD to interact with cannabinoid receptors in the skin, providing therapeutic effects without entering the bloodstream.

These products are used for a variety of purposes, from pain relief and reducing inflammation to improving skin health. Many users report anecdotal benefits such as alleviating arthritis pain, soothing muscle soreness, and even managing conditions like eczema and psoriasis. CBD lotions also offer moisturizing and antioxidant properties, making them a versatile addition to any skincare routine. As awareness of these benefits spreads, more people are turning to CBD topicals as a natural and effective solution for their health and wellness needs.

The Science Behind CBD Topicals Benefits

CBD lotions are carefully formulated blends of various ingredients designed to harness the therapeutic properties of cannabidiol (CBD). The primary component is CBD extract, derived from the hemp plant. This extract can be either full-spectrum, containing a range of cannabinoids and terpenes, or CBD isolate, which is pure cannabidiol. These extracts are combined with carrier oils such as coconut oil, jojoba oil, or hemp seed oil, which aid in the absorption of CBD into the skin and provide additional moisturizing benefits.

Essential oils like lavender, eucalyptus, and peppermint are often included for their aromatic properties and additional therapeutic effects.¹ For instance, lavender oil can help with relaxation and soothing the skin, while eucalyptus oil has anti-inflammatory properties. Other common ingredients might include shea butter and aloe vera, which further enhance the moisturizing and healing capabilities of the lotion.

The manufacturing process of CBD lotions involves several crucial steps to ensure the final product's quality and efficacy. Initially, high-quality hemp plants are harvested and processed to extract CBD using methods such as CO2 extraction, which preserves the purity of the cannabidiol. This CBD extract is then meticulously blended with the carrier oils, essential oils, and other ingredients to create a homogeneous mixture.

Quality control is paramount throughout the production process. Reputable manufacturers conduct rigorous testing at various stages to verify the concentration of CBD, ensure the absence of contaminants, and maintain consistency across batches. Sourcing high-quality ingredients is equally important; organic and sustainably sourced components not only contribute to the lotion's effectiveness but also align with the growing consumer demand for environmentally conscious products.

How a CBD Topical Takes Action

CBD lotions work through a sophisticated process of absorption and interaction with the body’s endocannabinoid system (ECS). When applied topically, CBD does not enter the bloodstream but instead penetrates the skin layers, targeting specific areas. The skin, our body's largest organ, is composed of several layers, each playing a crucial role in the absorption process.

Upon application, CBD lotion is absorbed through the outermost layer of the skin, the epidermis. It then moves into the dermis, which contains blood vessels, hair follicles, and sweat glands. Here, CBD can interact with various receptors and cells. The presence of sebaceous glands, which produce oil, aids in the absorption process, allowing CBD to reach deeper into the skin.

Once absorbed, CBD interacts with the localized ECS, particularly with the CB1 and CB2 receptors found in the skin. These receptors are part of the body’s complex cell-signaling system that regulates various functions, including pain, inflammation, and immune response. Unlike ingested CBD, which affects the entire body, topically applied CBD provides targeted relief.² This localized interaction allows for a concentrated effect on the specific area where the lotion is applied, making it particularly effective for addressing pain and inflammation.

For pain relief, CBD’s interaction with the ECS receptors can inhibit the transmission of pain signals, thereby reducing the perception of pain. This makes CBD lotions a popular choice for individuals suffering from chronic conditions such as arthritis, muscle soreness, and joint pain. Moreover, the anti-inflammatory properties of CBD can help reduce swelling and inflammation, providing improved well being and promoting healing.

Additionally, CBD lotions offer benefits for various skin conditions. Their anti-inflammatory and antioxidant properties can help manage conditions like eczema, psoriasis, and acne. By reducing inflammation and supporting skin health, CBD lotions can improve the skin’s appearance and overall health.

Different Types of CBD Topicals

CBD salves, lotions, and balms are all topical products that deliver the benefits of CBD, but they differ in their formulations and uses.

CBD Salves

These are typically thicker and have a high concentration of oils and waxes, making them ideal for targeted relief of pain and inflammation. They create a barrier on the skin, allowing for longer-lasting effects and deeper penetration of CBD.

CBD Lotions

Lotions are lighter, with a higher water content compared to salves and balms. They are easily spreadable and quickly absorbed, making them suitable for larger areas of the skin. They are often used for moisturizing and soothing skin conditions.

CBD Balms

Similar to salves, balms have a thicker consistency but usually contain more waxes, giving them a firmer texture. They are excellent for providing a protective layer and are often used for treating dry or chapped skin.

Each product caters to different needs, with salves and balms focusing on targeted relief and protection, while lotions offer broader, more general skincare benefits.

Benefits Of A CBD Topical

CBD lotions offer a variety of benefits, making them a popular choice for individuals seeking natural remedies for pain, inflammation, and skin health.

Pain Recovery

Numerous studies and anecdotal evidence support the use of CBD lotions for pain recovery. CBD’s interaction with the endocannabinoid system (ECS) helps inhibit pain signals, providing effective relief for chronic pain conditions. Common ailments such as arthritis, muscle soreness, and joint pain respond well to CBD lotions. For instance, a study published in the European Journal of Pain found that topical CBD application could help reduce pain and improve life quality in patients with arthritis.³ Additionally, athletes and active individuals frequently use CBD lotions to alleviate muscle soreness and promote recovery after strenuous activities.

Anti-Inflammatory Properties

CBD is renowned for its anti-inflammatory properties.⁴ It works by interacting with ECS receptors in the skin, reducing the production of pro-inflammatory cytokines and promoting a balanced immune response. This makes CBD lotions beneficial for various inflammatory conditions. For example, individuals with conditions such as rheumatoid arthritis, tendonitis, and bursitis have reported significant improvements in symptoms after using CBD lotions. The anti-inflammatory effects not only reduce swelling and pain but also support the body’s natural healing processes.

Skin Health

CBD lotions also offer numerous benefits for skin health.⁵ Their anti-inflammatory and antioxidant properties make them effective for managing skin conditions like eczema and psoriasis. By reducing inflammation and combating oxidative stress, CBD helps soothe irritated skin and prevent flare-ups. Furthermore, the moisturizing properties of CBD lotions, often enhanced with ingredients like shea butter and aloe vera, help maintain skin hydration and barrier function. This makes them an excellent choice for individuals with dry or sensitive skin, promoting overall skin health and a more youthful appearance.

How to Use A CBD Topical Effectively

Using CBD topicals effectively involves understanding the best practices for application, proper dosages, and choosing the right product for your needs.

Application Tips

For optimal results, follow these best practices when applying CBD topicals:

Clean the Area: Ensure the skin is clean and dry before application to remove any dirt or oils that could hinder absorption.

Apply Generously: Use a sufficient amount of the CBD topical to cover the affected area. A generous application ensures that enough CBD is absorbed into the skin.

Massage Gently: Massage the product into the skin with gentle, circular motions. This helps stimulate blood flow and enhances absorption.

Frequency: Apply CBD topicals as needed. For chronic conditions, use the product 2-3 times a day. Adjust the frequency based on the severity of symptoms and your response to the treatment.

Patience: Allow time for the product to work. Relief might not be immediate and can take several applications over a few days to notice significant improvements.

Choosing the Right Product

Selecting the right CBD topical involves considering several factors:

Potency: Choose a product with an appropriate concentration of CBD for your needs. Higher potencies are better for severe pain or inflammation, while lower potencies might be sufficient for mild conditions.

Ingredients: Look for products with high-quality, natural ingredients. Avoid those with artificial additives or irritants, especially if you have sensitive skin.

Brand Reputation: Opt for reputable brands known for their quality and transparency. Established brands often have more rigorous quality control measures.

Third-Party Lab Testing: Ensure the product has been tested by an independent lab. This verifies the CBD content and checks for contaminants. Lab results should be accessible to consumers.

Reviews: Read customer reviews and testimonials. Feedback from other users can provide insights into the product’s effectiveness and potential issues.

By following these tips and selecting a high-quality product, you can maximize the benefits of CBD topicals and address your specific health concerns effectively.

Frequently Asked Questions About CBD Topical Benefits & How CBD Lotions Work

What are the main CBD topical benefits?

CBD topicals offer targeted relief by interacting with cannabinoid receptors in the skin. Benefits include reduced pain, decreased inflammation, improved skin hydration, and support for conditions like arthritis, eczema, and muscle soreness. They work locally without entering the bloodstream.

How do CBD lotions work for pain relief?

CBD lotions for pain work by penetrating the skin and interacting with CB1 and CB2 receptors in the endocannabinoid system. This helps inhibit pain signaling and soothe sore muscles and joints. Because they act locally, CBD lotions are ideal for knee pain, arthritis, back pain, and workout recovery.

Are CBD topicals effective for seniors?

Yes — CBD topicals for seniors are especially popular because they offer targeted, non-psychoactive relief for age-related discomforts such as joint stiffness, arthritis, and inflammation. They are an excellent option for older adults looking for natural pain solutions without ingesting CBD.

Can CBD cream reduce inflammation?

Absolutely. CBD cream for inflammation helps reduce swelling by interacting with ECS receptors that regulate immune response. Many users experience relief from tendonitis, bursitis, rheumatoid arthritis, and general inflammatory flare-ups.

Does CBD help with skin health?

CBD for skin health offers anti-inflammatory and antioxidant benefits. It may help calm eczema, psoriasis, acne, and irritated skin. Many CBD lotions also contain hydrating ingredients like shea butter, aloe vera, and essential oils to support smoother, healthier skin.

What’s the difference between CBD lotions, salves, and balms?

• CBD lotions: Lightweight, fast-absorbing, great for larger areas and hydration.

• CBD salves: Thicker and oil-based, ideal for targeted relief.

• CBD balms: Firm texture with waxes, useful for protecting dry or chapped skin.

Each type delivers CBD topical benefits but is tailored to different needs.

Sources Cited

1. Caballero-Gallardo, Karina et al. “Aromatherapy and Essential Oils: Holistic Strategies in Complementary and Alternative Medicine for Integral Wellbeing.” Plants (Basel, Switzerland) vol. 14,3 400. 29 Jan. 2025, doi:10.3390/plants14030400 https://pmc.ncbi.nlm.nih.gov/articles/PMC11821193/

2. Bíró, Tamás et al. “The endocannabinoid system of the skin in health and disease: novel perspectives and therapeutic opportunities.” Trends in pharmacological sciences vol. 30,8 (2009): 411-20. doi:10.1016/j.tips.2009.05.004 https://pmc.ncbi.nlm.nih.gov/articles/PMC2757311/

3. Hammell, D C et al. “Transdermal cannabidiol reduces inflammation and pain-related behaviours in a rat model of arthritis.” European journal of pain (London, England) vol. 20,6 (2016): 936-48. doi:10.1002/ejp.818 https://pubmed.ncbi.nlm.nih.gov/26517407/

4. Atalay, Sinemyiz et al. “Antioxidative and Anti-Inflammatory Properties of Cannabidiol.” Antioxidants (Basel, Switzerland) vol. 9,1 21. 25 Dec. 2019, doi:10.3390/antiox9010021 https://pmc.ncbi.nlm.nih.gov/articles/PMC7023045/

5. Baswan, Sudhir M et al. “Therapeutic Potential of Cannabidiol (CBD) for Skin Health and Disorders.” Clinical, cosmetic and investigational dermatology vol. 13 927-942. 8 Dec. 2020, doi:10.2147/CCID.S286411 https://pmc.ncbi.nlm.nih.gov/articles/PMC7736837/